Healthy Eating for a Highly Sensitive Person – 40-Day Journal – Day 8

In the discussion of healthy living, the matter of healthy eating is bound to come up at some point. “You are what you eat” and all of that. Naturally, diet is an important part of a healthy-living conversation, but it is not the whole conversation. I feel that sometimes when discussing healthy living, diet andContinue reading “Healthy Eating for a Highly Sensitive Person – 40-Day Journal – Day 8”

40-Day Journal – Day 1

By HSP Introvert It’s strange and welcoming that on the first day of my 40-day focus on healthy living, I am back in a place – a situation – where I feel I can write. When I left this place, I did not foresee myself returning, especially not so quickly. But here I am …Continue reading “40-Day Journal – Day 1”