The Highly Sensitive Introvert

Do you ever feel overwhelmed? Like you feel things more deeply than others? You might be a highly sensitive person. You aren’t alone, and I hope you find encouragement along the path here.

I’m passionate about helping people understand what it means to be highly sensitive and embrace their unique approach to making this world a more sensitive, gentle place for us all.

From the blog

About Me, the HSP Introvert

I spent years trying to navigate the world, not understanding why I felt and thought so deeply. Then I discovered the term “HSP” and learned I was not alone.

I enjoy learning about psychology, neurodivergence, and personality types. I feel if we were more attuned to the cycles and seasons of our lives, we would feel calmer and have a more gentle approach to life.

Let’s hang out