Healthy Eating for a Highly Sensitive Person – 40-Day Journal – Day 8

In the discussion of healthy living, the matter of healthy eating is bound to come up at some point. “You are what you eat” and all of that. Naturally, diet is an important part of a healthy-living conversation, but it is not the whole conversation. I feel that sometimes when discussing healthy living, diet andContinue reading “Healthy Eating for a Highly Sensitive Person – 40-Day Journal – Day 8”

HSPs in Literature – J Alfred Prufrock

By HSP Scholar Let us go then, you and I … The famous opening line of what is possibly T.S. Elliot’s most well-known poem, “The Love Song of J. Alfred Prufrock.” The speaker of the poem, J. Alfred Prufrock, can be nothing but a highly sensitive person. He remarks on his keen observations, things thatContinue reading “HSPs in Literature – J Alfred Prufrock”

HSP Field Notes on Loaning Books to Friends

First of all, why would you be loaning books to friends? Well, as a highly sensitive person, you consider your books some of your closest friends. Your living and breathing friends are also your friends. (Therein lies the problem.) You love a good book and the thrill of emotion that stories can provide. Books haveContinue reading “HSP Field Notes on Loaning Books to Friends”

10 Signs You’re a Highly Sensitive Person

You might have heard the term “highly sensitive person” recently. Perhaps you even took the online test to find out if you are a highly sensitive person (HSP). But even if you found a few things in common with the highly sensitive person test, you’re still not quite sure if you are one. In thisContinue reading “10 Signs You’re a Highly Sensitive Person”